Showing posts with label dairy. Show all posts
Showing posts with label dairy. Show all posts

24 August 2008

Three Cheese Macaroni and Cheese

If you know me, it is likely you know how much I love cheese. I love to have my pizza piled high with extra cheese and any sort of grilled sandwich with ooey-gooey cheese on it is a winner in my book. There are times I have to control myself at the grocery store and resist the temptation to buy a bag of cubed cheese. So, as you could guess from all of this, I loooove macaroni and cheese. Unfortunately, that usually doesn't fit in with the whole idea of "healthy eating", which is what I've made an effort to do this summer.
As I was browsing our latest issue of Cooking Light, my eyes fell upon a recipe for three cheese mac and cheese. Oh my gosh. Words cannot effectively explain my excitement. Not only would this be a healthier version of one of my favorite foods, but I had been itching to make some mac and cheese [not from a box] all summer. My sister was the test subject for the recipe and she loved it! Jenna can be a little picky about her food, so I wasn't sure how she'd feel about a macaroni and cheese with onion and "fancy" cheese. Considering that she ate about a third of it in one sitting, I think it's safe to say it was a hit with her. My dad finished off the leftovers the following night and approved of the recipe as well.

Three Cheese Macaroni and Cheese
from Cooking Light magazine


1 teaspoon olive oil
1 cup finely chopped onion [about 1 medium onion]
2 tablespoons flour
1 garlic clove, minced
1 1/2 cups low-fat 1% milk
1 bay leaf
1/2 cup [2 ounces] Gruyere cheese [the original recipe calls for
Gorgonzola but I wasn't feeling that]
3/4 cup [3 ounces] grated Parmigiano-Reggiano cheese, divided
1/4 teaspoon salt
2 cups uncooked elbow macaroni [I used a different tube pasta]

cooking spray
2/3 cup [about 2.5 ounces] shredded part-skim mozzarella cheese
2/3 cup panko [Japanese breadcrumbs]
freshly ground black pepper

Heat oil in a medium saucepan over medium heat. Add onion to pan; cook 8 minutes or until tender, stirring occasionally. Add flour and garlic; cook 1 minute, stirring constantly. Stir in milk and bay leaf; bring to a boil. Cook 2 minutes or until thick, stirring constantly with a whisk. Add Gruyere, 1/2 cup Parmigiano-Reggiano, and salt; stir until cheeses melt. Discard bay leaf.
Preheat oven to 375°.

Cook pasta in boiling water 5 minutes or until almost tender; drain well. Add pasta to cheese mixture, stirring well. Place about 1/2 of pasta mixture into an 8-inch baking dish coated with cooking spray. Sprinkle evenly with mozzarella. Top evenly with remaining pasta mixture. Combine remaining 1/4 cup Parmigiano-Reggiano and panko; sprinkle evenly over pasta mixture. Spray lightly with cooking spray; sprinkle with black pepper. Bake at 375° for 35 minutes or until heated.